Yes, we offer classes combining the arts and mindfulness, but, they serve as a means to the true purpose of our intent
- to help you connect -
with your senses, with your herd, and with yourself. We’re all so busy chasing our to do lists these days. Distracted by technology, competition and our own high standards, we sometimes choose the frenzy over our loved ones, and even ourselves.
Take a deep breath…. please evaluate for yourself what your one lifetime should contain and do more of what makes you happy.
Mindfulness is not a switch we can turn on; it is a journey and an undertaking. We hope to build a community of compassionate people that help each other react to life with an open heart, creating reminders for our pursuit of happiness. If this resonates with you, we'd love for you to join us.